Recent Posts

Let’s Talk About Black Female Representation in Fitness

I have been in the fitness profession for approximately more than six years as a Pilates instructor extraordinaire who also cross trains across a lot of different modalities. I am a Black woman with two adult children who are both athletes. Over the past several years, the reach and influence of social media have grown […]

The post Let’s Talk About Black Female Representation in Fitness appeared first on Girls Gone Strong.

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I Get Nervous When I See an Attractive Guy/Woman. What Should I Do?

Note from Celes: Hi everyone! I’m excited to announce the launch of the new version of Be a Better Me in 30 Days Program, my 30-day character transformation program! For those of you on the PE newsletter, I share details in my Aug 1 email (titled “New Release: Be a Better Me in 30 Days Program!”). For […]

The post I Get Nervous When I See an Attractive Guy/Woman. What Should I Do? is first published on Personal Excellence.

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3-Ingredient (Almost) Homemade Vanilla Yogurt

Abby – my youngest daughter – has a knack for creating fun and simple recipes. She’s been experimenting with stevia in search of creative ways to craft something sweet without adding sugar. We all really love Stonyfield Vanilla Organic Yogurt, but I only buy it occasionally because of the sugar content. So Abby started experimenting. The other day, she […]

The post 3-Ingredient (Almost) Homemade Vanilla Yogurt appeared first on Deliciously Organic.

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‘Should I Earn Some Side Income While Working on My New Business?’

Note from Celes: Hi everyone! After MANY months of hard work, I’ve finally launched the new version of Be a Better Me in 30 Days Program, my 30-day character transformation program! You would have gotten the mailer on this if you’re on the PE newsletter. If you don’t have the program, read about 30BBM here. More […]

The post ‘Should I Earn Some Side Income While Working on My New Business?’ is first published on Personal Excellence.

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