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How to Say No: The Ultimate Guide

Saying No

This is my guide to say no for busy people such as busy professionals, entrepreneurs, and coaches. The principles apply to anyone who wants to say no.
Do you hate to say no? Are you always trying to be nice to others at the expense of yourself?
Well, you’re not alone. I used to hate to say “no” because I didn’t want to hurt the other person’s feelings. For example, whenever I got requests for help, I would tend to them even though I had important work to do. Sometimes the requests would take 2-3 hours each or beyond. At the end of the day, I would forgo sleep to catch up on work.
Over time though, I realized that saying yes came with a set of consequences. Every time I said yes, I would have to set aside time and mental energy which would be taken away from my existing needs. While okay when dealing with a small number of requests, as my site grew, I became weighed down with a never-ending stream of requests.
I began to have no time for myself as I felt the constant pressure to always agree to everything, to be there for everyone,…

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About Dave Bailey

Dave Bailey
I started University at the age of 24 and graduated from Wayne State Unv. ( Detroit Michigan) at age 28 with a degree in Business and Finance. I began a career in the Insurance Business Promoting Business Insurance to Small Business owners and their Estates. My second career is Internet Marketing and helping people like you reach Financial Freedom.

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The post 6 Tips to Deal with Digital Burnout in Today’s World is first published on Personal Excellence.

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